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Miami Vibes

Mini Wellness Retreat

Image by Jagoda Kondratiuk

Sunday, Sep 24, 2023 from 12:00pm to 5:00pm

12:00 pm  - doors open

12:30 pm - 4:00 pm | wellness services, food & beverage

12:30 pm - 1:30pm | wellness panel 

1:30 pm - 2:00 pm | sound bowl

2:00 pm - 2:45 pm |  self love session

Two Dried Leaves

Wellness Panel  

(12:30 pm - 1:30pm)

The panel will cover hot topics in the industry ranging from wellness from within to the importance of thinking beyond the workout itself, from thought-process to meditation to mental health and wholesome eating.

This discussion will be moderated by Crystal Tejera on the importance fitness, food, meditation and mental health have on our mind, body and soul featuring guest panelists fitness expert Rachel Joy and Manning Sumner, renowned local Chef Chris Valdes, wellness guru Asha Walker, mental health expert

Dr. Jeff Rocker and spiritual advisor, Erica Korman.

Miami Acupuncture IG Post.2.png
Dramatic Leaves

Sound Bowl

(1:30 pm - 2:00 pm)

Indulge in a sound bowl meditation session led by Annie Vazquez

Miami Vibes Magazine, Annie Vasquez, Annie the Alchemist, Annie the Fashion Poet
Leaves Shadow

Self LOVE 

(2:00pm - 2:45pm)

Erica Korman, will guide attendees to learn the importance of self-love and be given the

tools to help learn how to love and accept themselves.

Banana Leaves

Enjoy & Relax

(12:30 pm - 3:00 pm)

Enjoy some reiki by Mariposas Holistic Healing, 

IV Drip services by Smart IV Miami and  Acupuncture by  Miami Acupuncture and Herbal Solutions throughout the event


Food & Beverage 
(12:30 pm- 4:0pm)

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