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The Mini Wellness Retreat

The Mini Wellness Retreat by Miami Vibes Magazine

Yoga, Meditation, Panel Discussions and more at the Mini Wellness Retreat by Miami Vibes Magazine at The Canvas Miami in Wynwood on Sunday, Sep 24, 2023 from 10am to 3pm

The Mini Wellness Retreat by Miami Vibes Magazine (a wellness event that brings together the best in fitness, gastronomy and wellness) will be held on Sunday, September 24th at The Canvas Miami.

The Retreat will consist of a yoga and meditation class led by Vanessa Marrero, a panel discussion moderated by Crystal Tejera on the importance fitness, food, meditation and mental health have on our mind, body and soul featuring guest panelists fitness expert Rachel Joy and Manning Sumner, wellness guru Asha Walker, mental health expert Dr. Jeff Rocker and spiritual advisor, Erica Korma. The panel will cover hot topics in the industry ranging from wellness from within to the importance of thinking beyond the workout itself, from thought-process to meditation to mental health and wholesome eating.

The event will continue with a sound bowl meditation session led by Annie Vasquez followed by a self care workshop hosted by psychotherapist, Erica Korman, who will guide attendees to learn the importance of self-love and be given the tools to help learn how to love and accept Themselves. Throughout the day, guests will have access to relaxing wellness services including Reiki with Mariposas Holistic Healing and IV Drip Hydration with Smart IV Clinic.

All guests will receive a swag bag full of goodies, including a journal by Elemental Elements, will enjoy a delicious lunch and refreshments by Pura Vida, mocktails by Hello Gorgeous and Little Saints, Tinto coffee by XOL, fitness energy drink by Celsius and ultra premium water by NDO H2O.