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TAP’s Flavor Explosion: Miami’s Hottest Gluten-Free Spot

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TAP’s New Gluten-Free Brazilian Menu Is a Flavor Explosion  

If you’re craving bold Brazilian flavors without the gluten, buckle up—because TAP, the Brazilian 100% gluten-free restaurant Miami cannot get enough of, just dropped an all-new menu that’s basically a carnival for your taste buds. Known for its iconic tapioca sandwiches, açaí bowls, and legendary pão de queijo, TAP is leveling up with fresh, vibrant items inspired by Brazil’s colorful culinary landscape and consistent requests from devoted fans.


Whether you're a longtime customer or a curious first-timer, this expanded menu proves exactly why TAP has become a rising star in Miami’s booming wellness-forward food scene.


A Vibrant Taste of Brazil: What’s New at TAP 


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TAP’s latest creations bring together fresh ingredients, global inspiration, and the magic of Brazilian comfort food. Designed to be light, nourishing, and wildly flavorful, the updated selection introduces tapioca sandwiches, egg wraps, and paninis—each crafted to give Miami a deliciously gluten-free twist on classics.


Philly “Rio” Steak

Meet the sandwich that blends Philly nostalgia with Rio swagger. Lean shredded steak meets gooey mozzarella, plus green, red, and yellow peppers and red onions for a colorful, protein-packed bite. It’s hearty, melty, and the kind of sandwich that makes you want to samba.


Salmon Mango Fresh

Imagine smoked salmon meeting tropical Miami sunshine. Fresh tomatoes, arugula, red onions, cream cheese, and a dreamy mango vinaigrette transform this sandwich into your new brunch-goals moment.


BBQ Mushroom

Plant-based? Prefer the veggie life? This beauty stars chopped shiitake mushrooms tossed in BBQ sauce with arugula, tomatoes, and mozzarella. Smoky, savory, and satisfying enough to convert even your carnivore friends.


Prosciutto Classico

The crispy prosciutto + fresh mozzarella combo is already a win, but the Dijon mustard and baby arugula give this one an extra pop. It’s simple, elegant, and perfect for anyone who loves Italian flavors with a Brazilian twist.


Sweet Nutella Strawberry

A dessert panini? Yes, please. Nutella and fresh strawberries melt together into a warm, gooey hug. Pair it with an açaí bowl for the full TAP experience.



The Açaí Bowl That’s Bringing All the Fans Back


Nutella Bossa Bowl


The bowl is pure happiness. Real açaí is topped with TapMade granola, Nutella, and strawberries—perfect for breakfast, post-workout, or honestly anytime you want to feel like you're on a beach in Rio dancing to bossa nova.


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Smoothies That Sip Like Sunshine


Every smoothie is crafted with fresh fruits, functional ingredients, and irresistible flavor combos—ideal for Miami’s endless summer energy.


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Matcha Breeze

Matcha + lemonade + bananas + agave = a refreshingly bright drink that tastes like zen in a cup.


Brazilian Cacao Fuel

Cacao pulp, passion fruit, bananas, and whey protein come together for a creamy, energizing blend powered by authentic Brazilian cacao.


Beet & Beauty Glow

This stunning pink smoothie combines beets, strawberries, almond milk, and collagen protein to give your skin a little extra love.


Blue Ocean

A tropical dream featuring mango, passion fruit, oat milk, vegan protein, and blue spirulina. It’s as Instagrammable as it is delicious.



A Big Win: TAP Takes Home “The Perfect Pitch” Award


If you’re wondering how TAP keeps capturing hearts (and stomachs), here’s your answer: innovation + authenticity. TAP recently won The Perfect Pitch Contest at the Fast Casual Executive Summit 2025—an impressive recognition that celebrates restaurant brands making waves in the industry.

This award highlights TAP’s creativity, mission-driven menu, and strong connection with consumers seeking flavorful, nutritious, and gluten-free dining options. You can learn more about this national recognition on the Fast Casual website: https://fastcasual.com


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The Brothers Behind the Brand

TAP was founded by Brazilian brothers Pedro and Cleo Uchôa, whose mission is simple: bring Brazil’s most beloved ingredients to the U.S. in a fresh, modern, and entirely gluten-free way. Their passion for wellness, culture, and feel-good food shines through every dish on the menu.


With locations thriving across Miami and New York—and more openings on the horizon—TAP is proving that gluten-free food can be exciting, bold, and absolutely irresistible. Explore their story and locations at: https://tapeat.com



Why TAP’s New Menu Is a Must-Try


TAP’s new gluten-free menu hits all the right notes:


✔ Flavor-packed Brazilian classics

✔ Fresh, colorful ingredients

✔ Vegan, vegetarian, and protein-forward options

✔ Açaí bowls and smoothies made with real fruits

✔ Nutritious but indulgent creations

✔ A brand committed to quality and innovation


Whether you’re dining after the gym, grabbing a fresh breakfast, or seeking a satisfying lunch that keeps you feeling light and energized, TAP has mastered the balance between health and indulgence.



Ready to Taste Miami’s Favorite Gluten-Free

Brazilian Magic?


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From vibrant tapioca sandwiches to nutrient-rich smoothies, TAP’s expanded menu makes eating gluten-free more exciting than ever. One thing’s for sure: this is not your average casual eatery—it’s a flavorful celebration of Brazilian culture with every bite.


If you haven’t visited yet, now is the perfect time. Your next breakfast, lunch, or dessert moment is waiting—and it’s guaranteed to be delicious.

 
 
 
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