Carillion Miami Hosts Global Wellness Day, date: June 12, 2021 Location: Carillon Miami Wellness Resort. 

 

Global Wellness Day is a day dedicated to living well, “one day can change your whole life,” and to celebrate Carillon Miami Wellness Resort hosted a free, open-to-the-public event to help the community live their healthiest lives, participate in fitness classes, enjoy wellness activations, learn about mindfulness and more. 

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The day was filled with load of fun starting at 9am: 

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9 am - Yoga flow: Led by yoga instructor Miriam “Mimi” Ghandour, Founder of Mimi Yoga, followed by a meditation with Michael Stasko of Om Studies

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10am - Wellness Experiences: Mini wellness sessions and shopping experiences provided by local brands and experts including MBalance Store, Pura Vida, Eat Me Guilt Free The Biostation, Dr. Irina Longman and more

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11am - Panel: Managing Work, Life & Love in 2021 with Dr. Shanequa Fleming, Executive Coach & Life Strategist and Dr. Carolina Pataky, Sex & Relationship Therapist

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12pm - Aqua Spinning: Work up a sweat in the water