Event: Carillion Miami Hosts Global Wellness Day
June 16, 2021   vibes around town, gallery

Carillion Miami Hosts Global Wellness Day, date: June 12, 2021 Location: Carillon Miami Wellness Resort. 

 

Global Wellness Day is a day dedicated to living well, “one day can change your whole life,” and to celebrate Carillon Miami Wellness Resort hosted a free, open-to-the-public event to help the community live their healthiest lives, participate in fitness classes, enjoy wellness activations, learn about mindfulness and more. 

The day was filled with load of fun starting at 9am: 

9 am - Yoga flow: Led by yoga instructor Miriam “Mimi” Ghandour, Founder of Mimi Yoga, followed by a meditation with Michael Stasko of Om Studies

10am - Wellness Experiences: Mini wellness sessions and shopping experiences provided by local brands and experts including MBalance StorePura VidaEat Me Guilt Free The BiostationDr. Irina Longman and more

11am - Panel: Managing Work, Life & Love in 2021 with Dr. Shanequa Fleming, Executive Coach & Life Strategist and Dr. Carolina Pataky, Sex & Relationship Therapist

12pm - Aqua Spinning: Work up a sweat in the water