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4 week course on Depression

Weekly THoughtful conversations at the THesis Hotel

Ended
150 US dollars
Thesis Hotel 1350 S Dixie Hwy, Coral Gables, FL 33146

Available spots

Service Description

This course is ideal for individuals with mild to moderate depressive symptoms. We will have exercises designed to help individuals stay present in the moment, maintain healthy routines, and recognize the importance of building support networks. Let's connect in person and deep dive into: May 7: What is depression? May 14: Depression in My Life May 21: Facing Depression May 28: How to Manage Depression Effectively This course includes: -4 in person sessions -Course materials -Complimentary parking -Weekly pool access

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